VITAMINS AND MINERALS AND PROTEINS:

VITAMIN A: Carrot Root, Dandelion Leaf, Spirulina.
VITAMIN B-COMPLEX: Brewer's Yeast, Rice Bran, Royal Jelly, Spirulina, Broad Beans.
CO-Q10 or Co-enzyme Q10: Alfalfa
Cyanocobalamin (Vitamin B-12): Spirulina.
Niacin (Vitamin B-3): Feverfew, Hops (very high), Eyebright, Red Raspberry Leaf, Slippery Elm, Spirulina, Three Bees.
Thiamine, Riboflavin, Niacin (Vitamins B-1,B-2,B-3): Slippery Elm.

VITAMIN C-COMPLEX: Bilberries, Bistort, Black Currant, Chippewa Pine, Sheep Sorrel, Wild Rose Hips.
VITAMIN D-COMPLEX: Sunflower(nut)Seed.
VITAMIN E-COMPLEX: Wheat Germ.
CALCIUM: Borage, Kelp, Nettle, Valerian Root, C.A.-W.
CALCIUM REPLACEMENT: Oat Straw (Silicon source).
CHROMIUM: Nettle, Oat Straw.
GERMANIUM: Korean Ginseng, True American Ginseng.
IODINE: Bladderwrack, Dulse, Irish Moss.
IRON: Bilberry, Parsley (easily absorbed), Red Raspberry Leaf, Safflowers (assists iron absorption), Thyme, HI.I.-W, Spring Greens..
MANGANESE: Bilberries, Black Walnut Meat, Red Raspberry Leaf.
MAGNESIUM: Irish Moss, Kelp, Nettle, Oat Straw, Senna, Spirulina.
MULTI-MINERAL SUPPLEMENTATION: V.M.-W.
MULTI-VITAMIN SUPPLEMENTATION: Vita-Lixir.
MULTI-VITAMIN AND MINERAL SUPPLEMENTATION: Formula M, Formula Max.
NUTRITIVE - HEALING: Slippery Elm.
PANTOTHENIC ACID - ANTI-STRESS-B-VITAMIN: Royal Jelly.
POTASSIUM: Borage, Dandelion Leaf, Dulse, Feverfew, Hops, Kelp, Parsley.
PROTEIN: Bee Pollen, Brewer's Yeast, Protein Extract, Spirulina, Wheat Germ, Five Good.
SELENIUM: The following are all very high in Selenium: Barberry, He Shou Wu (also known as Ho Shou Wu), Milk Thistle Seeds, Quack Grass. The following are high in Selenium: Bilberry, Blue Cohosh, Ginseng, Pumpkin Seed, Red Raspberry Leaf, True American Ginseng, high-to-average: Golden Bough (but very active).
SILICON: Dulse, Oat Straw, Eyebright.
ZINC: Bilberry, Golden Bough, Pumpkin Seed, Wild Yam.
VITAL TRACE ELEMENTS: Dulse, Irish Moss, Kelp, V.M.-W.